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Because everyone defines himself or herself differently, all new clients must undergo an initial consultation consisting of: A complete and thorough questionnaire; Tests for blood ... (more...)

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Purchase Sessions. Please select the location, time and number of sessions you would like to purchase and then click "Buy Now" (more...)

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Privacy Definitions Personal Fitness will neither sell nor share your information with outside companies or third parties. We will never disclose your personal information to any ... (more...)

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Imagine the benefits of your own private gym. Focus: When you work out with a trainer at a larger health club you face the twin obstacles of waiting for equipment and of being ... (more...)

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Work Hard. Live Well. Studies show that only by working your absolute best will you see results from exercise. And that a regular workout routine provides immeasurable benefits to ... (more...)

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DOWNTOWN 19 Union Square West (at 15th St.) Call Tom Reichling or Alan Wu to schedule a consultation. Phone : (212) 367-7272 Weekdays 6am - 10pm. (more...)

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25 years of training excellence. DEFINITIONS began, humbly enough, in a dorm room at Columbia College here in New York. The brainchild of a bodybuilder (Garry Steinhart) a math ... (more...)

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Too many New Yorkers waste time and money with health club trainers more skilled at selling sessions than providing exercise expertise. DEFINITIONS personal trainers focus on one ... (more...)

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